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Massage
Sports Massage in Exeter
Elevate your athletic performance and recovery with our expert sports massage treatments at Barefoot Physio.

Why Sports Massage?
Sports Massage is a Deep Form of Soft Tissue Mobilisation
It involves a wide range of techniques to help you relieve muscular tension, mobilise soft tissues and reduce pain to help you perform better in life and your chosen sport.
It can be used as a regular part of you training programme, as an effective performance enhancement. Although the name implies a sporting clientele, sports massage is appropriate to all.
Massage Subscriptions
We believe that a regular massage is one of the best commitments you can make to yourself as part of a healthy, sustainable lifestyle. To help you to prioritise your self-care and allow you consistent access to monthly massages at an affordable rate we have created two massage packages. Find Out More
Looking for the Perfect Gift?
Give the gift of massage and treat your loved one to a 60 or 90 minute deeply relaxing Bespoke Massage.
How to Purchase a Gift Voucher
Buying a gift voucher is simple and handled directly by our team to make sure your voucher is personalised just for you.
Calling us: 0333 577 9192 or Email: info@
Once you’ve contacted us, we’ll confirm the details you would like included on your voucher, and if you would like a physical voucher, or a E-voucher and answer any questions you may have. We’ll then email you a secure payment link.
Who Sports Massage Can Help
When Can a Sports Massage Help?
- To relieve muscle tension
- To treat sore muscles
- Reduce stress & aid relaxation
- Before an event
- After an event
- Pain management & injury rehab
- Feel better in your body & move pain-free


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FAQ
Frequently Asked Questions
What is the difference between a sports massage and a regular massage?
‘Regular’ massage therapy is often a holistic treatment which focuses on relaxation and easing tension, whereas a sports massage pinpoints a specific grievance and uses a range of specific techniques to reduce pain and aid recovery.
Do sports massages hurt?
This is a common misconception, as this massage therapy is associated with athletes and relief from strenuous physical activity. However, sports massage can be a beneficial form of physical therapy for non-athletes. As with any massage, we will work with you to ensure the massage is as comfortable as possible, with varying levels of pressure.
How much does a sports massage cost?
We offer a 60 minute appointment for Sports Massage which costs £55.
Ready to Book Sports Massage?
Book an appointment with The Barefoot Physio team.
- Two clinics in Exeter and Bovey Tracey
- HCPC-registered physiotherapists
- No higher fee for your first assessment




